Get Shifty Like Anna Brandt from Penn State Womens Lacrosse...

Anna Brandt from Penn State Women's Lacrosse has a great Hitch (shot fake) with a little bit of a Tween to a Pull or Face Dodge and its GREAT!

In this video, Gabe breaks down how to execute this move from beginning to end. This is a follow along lacrosse workout for new and intermediate players.

And here is a list of our top products we use for training:

Coach Gabe Amazon Storefront https://www.amazon.com/shop/_coachgabe

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