This JUMP SPLIT is NASTY

NEW DODGE VIDEO DROP!!!

TOO NASTY!!!

Here is 19 min. plus dodge workout that you can follow along with today! Gabe and his training group focus on mastering the Split aka Jump Stop movement that was performed perfectly by Boston College. This footwork progression is great for new, intermediate and advanced players to work on. Send this to anyone who could get better at dodging! If you find value in this video, please...

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IF you get love getting BUCKETS, I made these sweet Sherbert Holographic BUCKETS stickers that are perfect the upcoming Summer Season. If you want to support Prime Lacrosse, click on the link below to pick yours up

And as a news letter subscriber, you get first DIBS at this small run of Sherbert Holographic Stickers!