🚨 Prime Girls Academy Starts Sept 23rd + Sunday Clinic News!

Prime Lacrosse: Academy Kickoff + Strength Program Inside

Hi Prime Family,

We’ve got some exciting things lined up this fall! First off, we’re thrilled to announce the next Prime Girls Lacrosse Academy kicking off on September 23rd. This 4-week development series is built to give players the tools to level up before the season even begins.

And this weekend, we’re also teaming up with Del Sur Nighthawks Boys Lacrosse for a special Sunday clinic β€” we’re fired up to bring the energy and help even more players grow their game.

Ready to sharpen your skills before fall?

Whether your player is brand new or game-tested, the Prime Girls Academy delivers high-level reps, structured coaching, and the confidence to stand out.

🎯 PRIME GIRLS LACROSSE ACADEMY

4 Weeks. 12 Sessions. One Goal: Level Up.

πŸ“ Irvine & Laguna Woods
πŸ‘§ Girls Grades 5–12
πŸ—“ September 23rd – October 16th
πŸ•• Tues–Thurs | 6:00–7:30 PM

πŸ’₯ What We Train

πŸ‘ Stickwork

  • Wall Ball Routines & Mechanics

  • Shooting Form & Accuracy

  • Crisp Passing & Confident Catching

🦢 Footwork & Dodging

  • Quickness Drills & Agility Patterns

  • Explosive First Steps & Directional Change

  • Creative Dodges with Purpose

🎯 Lacrosse IQ & Tactics

  • Offensive Concepts: Movement, Spacing, and Decision-Making

  • Defensive Principles: Positioning, Approaches, and Recovery

  • Game Awareness & Communication

πŸƒβ€β™€οΈ Live Gameplay

  • Competitive Scrimmaging

  • Positional Scenarios

  • Real-Time Feedback & Coaching

βœ… Our Guarantee
PRIME Lacrosse guarantees that every player will improve in stick skills, footwork, and tactical understanding. We measure growth with consistent reps, detailed coaching, and intentional feedback.

⏰ Days & Times

Tuesdays | Wednesdays | Thursdays
6:00 – 7:30 P.M.

πŸ“‹ What to Bring

  • Lacrosse Stick

  • Goggles & Mouthguard

  • Cleats & Running Shoes

  • Water Bottle

  • Light Snack (optional)

  • Positive Attitude & Work Ethic!

πŸ”₯ Limited spots available β€” don’t wait.
Players who put in the work now will be ready for February tryouts and the upcoming season.

πŸ‘‰ [Click Here to Register for Prime Academy]

πŸ’ͺ Want to Get Stronger and Faster?

Alongside the Academy, don’t miss out on the Prime Strength Program β€” a complete 12-week guide built with Odyssey Performance to make players stronger, faster, and more explosive.

Join today and get access to video breakdowns, weekly training progressions, and coaching support.